You have the privilege of being able to influence your child's health outcomes now and 5, 10, or even 30 years from now with the habits you teach her while she’s little.
Because the habits we learn in childhood will last throughout our lifetime. If your child adopts a plant-based diet now (even imperfectly), she'll continue to enjoy health benefits throughout her life.
Read More
Toddlers and children do not need cow’s milk.
Dairy is not healthy for children.
The recommendation to give children milk from another species is based on cultural norms, NOT on scientific evidence.
Read More
